2 Signs That Mediocre Health Could Deplete Your Wallet

Have you ever seen an untuned engine provide extra mileage on a car, or a new computer perform seamlessly with outdated software? Like this machinery, our bodies can limp along for a while, but without attention, it won’t be long before systems begin to seize.

For people hoping to excel in their businesses and careers, these limitations can be uncomfortable and expensive. Poor health often leads to conditions that cause us to stop in our tracks–and cease producing. Most of the people I see at my Park Avenue Center for Wellbeing fall into this “mediocre” category. Although they have the best of intentions, they allow other priorities to outrank health. Ultimately, they fail to follow through with the self-care that is necessary for complete success–personal, professional, and financial.

There are real consequences to accepting health that’s “just OK” but not truly good.

1) Your performance is a reflection of the state of your health.
How you treat yourself, body and mind, will ultimately affect how you present yourself to the rest of the world, including your family, colleagues, and clients. You simply cannot be a success (at least, not for long) if you never put yourself on the “to-do” list.

Does the idea of giving yourself priority make you nervous? Do you think that would be selfish? Hardly. In fact, the opposite is true. Failure to care for yourself not only dims your potential brilliance, it also can result in delayed or lost opportunities to fulfill present and future goals. The whole cycle can be very costly in terms of productivity and financial loss.

Case study: Sophia told me she felt she was “spinning her wheels” in her business. Despite her best marketing efforts, she wasn’t monetizing as she hoped. We took a look at her goals and activities and a pattern emerged: She was putting everyone else’s needs above her own. What she needed was to properly focus on her own success. A few critical changes later, Sophia now sees the road ahead of her as smoother, clearer, and more fulfilling.

2) You have unexplained weight gain or pain, or you take more sick days than ideal.
Ouch. Unchecked stress has long been known to undermine or limit success, but did you know that it can literally make you fat, tired, and/or sick? I have seen firsthand many who have been absent from work, feeling too ill to work effectively or suffering from neck and back injuries, all because of an overload of stress in their lives. You might think stress is a necessary evil, but I guarantee there are techniques that help alleviate this “silent killer.”

Case study: Plagued by worry, doubt, and fears, Larry tossed and turned at night, unable to sleep. That’s when his back seemed to hurt the most. Finally, fatigue depleted his immune system, and he caught one cold after another. But Larry was able to turn his health around. By fine-tuning his sleep and work habits and finding holistic, balancing relief for stress, he was able to find calm again, clearing his way to better rest, a better mood, and pain relief.

Set aside time to get to know your health. Take a close look at your habits, your routines, and how you usually feel. Chances are you already have an idea which patterns are costing you precious time and results. What changes can you make to correct them? Act now to boost your bottom line by boosting your health, and be brilliant in both.

Evolutionary Development And Achieving Excellence

Enhancement, peace of mind, joy, happiness, prosperity. These are but a few every person or group wants to achieve in life. They all have something in common which is attaining success in any undertaking or area of life. As we are all unique, everyone has own desirable level of achievement, and believe me it’s more than possible to be like or even surpass that person next-door, hero, a business or any endeavor for that matter. It may be by duplicating the feat that other successful individuals or businesses achieved or creating your own distinct way by distinct visionary innovation. In any case, you have the choice to advance your personal as well as professional life to the height you desire.

The key to attaining such feat is carefully analyzing your situation and utilizing the principle of self recognition for self improvement, improving your thoughts which will eventually lead you to the ultimate- that is by being determined. Verily true success requires action; that much needed action requires motivation; motivation requires belief of the concepts to be harnessed backed by the proof that that thing which you believe in can and will be attained. There is absolutely no reason why you shouldn’t strive to be where you dream. Dreams may be dreams but making it a reality is actually doable. It’s only a matter of genuine focus on your goals, self-confidence and a little sacrifice!

An attitude that develops from within in the form of optimism, broadmindedness and positive ambition that is crucial in catalyzing the process is key. Verily, the trio of strong desire, confident expectation and courage in action brings your own. The right to own and take is yours, exclusively as the universe has set naturally. You just have to implant in your mind that the best the universe holds belongs to you too as a divine heir especially when it’s absolutely legal. Moreover, there’s definitely enough for all-it’s just the level of the mind that stifles many,often the majority.A gradual step by step approach followed by gaining momentum and quantum leaps will take you to where and what you want.

Optional Health, excellent relationships, financial growth are some of the passionate needs everyone craves for but unfortunately not many achieve. It’s just not wise to rely on the system or convention to determine the outcome of whatever status in whichever area of life you want to achieve. You have to go an extra length to know for yourself, divorce specific/ generic ignorance from yourself to stand out. Many people find out for example about their health status and ailments after feasible steps of self-involvement rather than over relying on a particular expert- by getting the right information and narrowing down all factors because many times most disorders mimic each other which makes under diagnosis and misdiagnosis a common occurrence in many instances.

Partial responsibility in your progress is imminent to achieve desired results. True, the simplest and the best techniques aren’t common knowledge and never will be, which makes it mandatory to all to take a beneficial approach that lasts a lifetime. The greatest achievement ever is peace and peace comes only with being satisfied, joyous of the state you are because you dreamt to be there. Achieving business excellence, leadership excellence, operational integrity, educational advancement, financial freedom and even psychoanalytic development are some of the most exciting life desires we all want to accomplish. The list goes on. With the right resource, all are achievable.

Yes you can, we can, we should, and we must! That’s the ultimate watchword. Free will otherwise known as willpower is the greatest power given to a human being. It’s the sole application of this power that’s responsible for all the accomplishments you notice around you which were initiated by individuals or groups via sound application of ideas and activation. So, there is always a way, there always has been as much as ever. Pragmatic organization is the essential. You can join the progression, evolve from within which will push forth outwards and use those wings you’ve always had and soar like an eagle by using the best stratagems that keeps you in focus practically in an active/interactive fashion rather than in passive way. Depart from customary ways that may hold you down, make smart decisions that will work in your best interests and work on them. Others have done it, so can you… Good luck and God speed.

Basic Advice for Choosing an Excellent Dentist

When searching for a new dentist, this does not only mean someone who is capable of cleaning your teeth, but it goes beyond that. Dental health is a critical part of a person’s overall heath, so all patients need a dental home. This way, there will be someone to look after their best interest and that of their family.

When people have a dental home, they will feel at ease every time they drop by for a regular visit, and feel safe in case they go through a dental procedure or emergency. The following are ways to find the dentist that would best fit them and their family members.

Begin with the Basics

Visiting the dentist on a regular basis is the way to a healthy smile, therefore people should begin with the details that match their lifestyle and dental needs. They should consider the following:

Is the dental clinic near their home or office?

Are the office hours convenient?

Is this dentist accredited by their dental health card?

Since dentist-patient communication is crucial, do they require a translator or interpreter?

Start the Search

When looking for a dentist, they can start by looking at advertisements online, in their mailbox and in newspapers. Patient feedback of dentists in their vicinity are usually posted at social media sites. However, patients should keep in mind that every individual has his/her own dental health requirement, as well as experiences.

The places where people can find a dentist are:

Local dental society

This can provide a list of dentist names within their area.

Relatives and friends

They can refer them to trustworthy dentists.

If they do not have dental benefits or cannot afford dental services, dental schools or their local health department can help in finding dental care.

When they find a number of good candidates, they can visit their websites to know more about them.

Meet Them

Before making a decision on choosing the right dentist, they should try to contact or visit the dentists on their list. They should meet the dentist and his/her staff before setting an appointment. They need to bring their dental records so the dentist can go over their dental history and prepare a list of questions to ask about specific things. This way, they will be able to observe if they feel welcome and at ease at the clinic.

Some of the questions they could ask are as follows:

Can the dentist explain on how to avoid dental health problems? Does he/she provide dental health instructions?

Can the dentist and staff manage emergencies beyond office hours?

Is the staff informed of their benefit plan, and are there any financial options available in terms of treatment costs?

Will they keep their dental and medical history records in a permanent file?

People in search of a dentist should be able to share their dental problems and experiences. This way, the dentist would understand their concerns and respond well to all their questions.